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Move. Flow. Connect.

About the Yoga Stream

The Yoga Stream is an online yoga studio offering:

  • Live Virtual Classes

  • Live Virtual Private & Semi-Private Lessons

  • Online Video Library

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Live Virtual Classes

We offer a variety of live virtual classes Monday through Friday to meet you where you are.  Check out our Schedule and Class Description for more information, or get started today and Book a Class with us!  We look forward to working with you.

Virtual Private &

Semi-Private Sessions

Do you prefer one-on-one guidance or would you like your family or small group to gather together for stretching, community, or meditation.  Virtual private lessons or semi-private lessons are available to schedule.  Book a private or group lesson today.

Online Video Library

Not able to make it to a live class, not a problem we've created a package option to access our ever-growing online video library so you can take a class at a time that is convenient for you and you can replay your favorite classes over and over.​ Check out our preview library or subscribe to our video library today.

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Virtual Yoga Classes

60 min/$15

"Let the beauty of what you love be what you do"

Rumi

Client Reviews

Yoga at Home

Elizabeth Ortega

"I give Sarah a 5 star rating. When I first began working with Sarah, I was experiencing difficulties with balance and flexibility. As a new retiree, I wanted to be able to play on the floor with my great-nieces easily and without pain. I also wanted to be able to get back up from the floor without assistance and with some level of grace. I was 62 years old and worried that my play days were over. Well, Sarah, with a combination of Senior and Restorative Yoga not only helped me realize my goals, but helped me improve my overall balance, flexibility and core strength. Sarah is so pleasant to be around. She quickly adapts movements when needed, and is very encouraging. She is knowledgeable about anatomy and can patiently explain movements, poses, and their purpose. I have had instruction with Sarah in a studio with other women, individual instruction, and recently, online instruction. All have been a wonderfully positive experience."